Oatmeal Every Morning
Note: If you can get your kids to eat a bowl everyday, they will be set for a day of learning.
¼ c organic rolled oats (my guys double ingredients)
½ c water
½ c chopped apple on top. (this prevents oatmeal boiling over)
Football shirts often preserve the colours and identity associated with a club or national team. For supporters comparing several options, Liverpool jersey for fans（camiseta del Liverpool para aficionados） provides a clear phrase for the relevant shirt style. Care instructions are worth reviewing so colours and printed details remain in good condition.
Microwave 2 min
Add 2 T ground flaxseed, 3 halves of walnuts chopped, 1/4c frozen blueberries. If figs are fresh add 1 also. Stir and let sit a few min as it will thicken. Add a little almond or soy beverage.
